Stress & Anger Management Coach

Stress & Anger Management Coach/Therapist Training Course

Accredited by the NLP Association and the British Institute of Hypnotherapy & NLP as valid CPD for NLP and Hypnotherapy

(Price and Dates are at the foot of this page).

The Diploma in NLP Stress & Anger Management is awarded after attending the 2 day very intensive course and passing all assessments. We have taken 2 x 2 day courses and created an intensive 2 day seminar. No content is left out you still get everything from the two course that are normally £225 each. We can do this as the methods for the management of Anger and Stress are the same, so we do not have to teach it twice. Also some of the causes of Anger have their roots in Stress so again we do not need to duplicate some of the theory.

This is an intensive two day seminar using proven techniques – similar to those used by well known TV NLP practitioners and hypnotists – to help people control their stress and anger so they lead happier lives. Most Stress & Anger Management professionals charge from £60 per session.

This course is open to all; including therapists, clinicians, social workers, counsellors, teachers, etc, including those of a non-therapy background who wish to gain new skills and acquire an accredited certificate. A working knowledge of NLP, trancework or guided imagery is an advantage but not a prerequisite.

We all know what anger is, we've all felt it, whether as fleeting annoyance or as fully fledged rage. Anger has no bounds when it comes to gender – both men and women suffer from its fallout.

Anger is completely normal and should be a healthy human emotion. However, when it gets out of control and becomes destructive, it usually leads to problems - at work, in your personal relationships and in the overall quality of your life. Anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion.

The aims of this Intensive seminar are to enable delegates to gain a thorough understanding of Anger and how NLP and hypno-psychotherapeutic techniques can be martialled effectively to eradicate undue Anger in their clients. The 2-days will include a balance of theoretical and practical sessions with useful case studies.

Stress can affect every member of an organization regardless of their position in it. Stress affects about one in five of the working population and according to GP’s is now the single biggest cause of sickness absence in the UK. It has been estimated to cost UK business almost £4 billion each year. When the rest of the population is included the figure rises to around 1 in 3 persons who are suffering with stress symptoms at any moment in time.

Topics Covered and Explored

Day 1

· Definition and descriptions of stress; Distress and Eustress

· Stress reactions and G.A.S

· Symptoms of stress – emotional, physical and behavioural

· Stress assessment

· Triggers of Stress - Life events and daily hassles

· Emotions and stress

· Insomnia

· Workplace stress

· Personality types

· Interpersonal stress

· Mind set – how it affects stress levels, your reactions to stressors.

· General health and diet – the effects of diet and exercise on stress

· Anger - The Universal Emotion

· The Stress Response and its association with Anger and Violence

· The Poisonous Passion

· Personality Types

· Lifestyle and Anger

· Anger and Relationships

· Old Anger and Suppressed Anger

Day 2

Relaxation, imagery, trance & NLP techniques to empower clients to change their perceptions of stress and anger to live with and manage theirs effectively and appropriately. Life change strategies.

The use of NLP language patterns; creating and collapsing anchors; metaphors and other guided imagery techniques.

Course times: 9.30am – 5.00pm.

Breaks at suitable times

Maximum number of delegates: - 9

Venue: - Crayford

2011:

May 7-8
November 5-6

Standard Fee £295

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